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Hi there, lovely! I’m Abby Bliss-White.

Here’s some food for thought for you:

What would your life look like… if you let your bliss lead the way?

Think about it.

How would you feel if joy ran your show; mentally, physically, and spiritually? What could you do? What would you finally make time for?

AND, WHILE WE’RE ON THE SUBJECT, WHEN WAS THE LAST TIME YOU FELT DELIGHTED (INSTEAD OF FRAZZLED) ABOUT YOUR TO-DO LIST/HABITS/BODY?

5 years? 10? 20? Maybe… never?

But one thing’s for sure: you can intuitively feel the stress taking its toll. Your energy’s low. You’re moody. And the pounds keep adding up.

But there ARE solutions. Real ones.

award200I can help. Let’s find them together.

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Learn more about how we can work together here.

midore“I have been working with Abby for over a year now and recommend The Bliss Method to everyone! Abby’s positive energy and personal attention helped me accomplish my goals. I deepened my understanding of my own body’s digestive issues. I shed unnecessary pounds and my muffin top is diminished. I also expanded my repertoire with Abby’s yummy recipes! Thank you.

Abby has provided me with a nice road map to follow to stay and feel healthy and wonderful.”

– Midore T.

kara“I have more energy than I ever remember having and I even lost 9 pounds in 11 days! This has totally changed the way I feel about food and I am moving forward with this new concept of eating from now on! I highly recommend any of Abby’s programs!”

– Kara K.

courtney1“Within the first several weeks I lost 10lbs and I lost an additional 5lbs over the next couple months. More importantly, I felt grounded as I went about my day and more present with my children and friends. I felt light and bright in my body and mind! Now that I have completed my 3 month program with Abby I have a wealth of information to revisit as needed and a wonderful friend to turn to when I need a little encouragement!”

– Courtney

illana

“Abby has totally changed my life. She is the perfect mix of spirit, positivity, empathy, and kindness. She worked with my every objection and found a way to make fitness and healthy eating something I could actually enjoy. Pretty sure she brainwashed me – in a good way!”

– illana b.