Frequently Asked Questions

+ Do I have to drink smoothies?

Of course not! The BLISS Method is all about creating healthy habits around what you do LOVE, not forcing you into what you hate. Nothing sustainable about that.

+ What happens if I need to cancel a session?

There is a 24-hour cancellation policy, if you cancel within 24 hours of your scheduled session then it counts as a session used towards package. Bummer!

+ Is credit card information stored on your website?

No, your credit card information is processed through PayPal’s secured and encrypted server connection. Three cheers for PayPal.

+ Refunds: do they happen?

Sessions used are non-refundable, but if you choose to terminate your session before the scheduled end date, refunds are prorated based on this. If you have any questions about Abby’s products, please email abby@blissholistichealth.com before purchasing.

+ Are your programs effective?

Absolutely YES!! However, my programs only work if you do too. We are a team and I expect you to work as hard as I do. We are a good match if:

  • motivated + committed to the process
  • ready to invest in food (both in time + money)
  • ready to have someone hold you accountable
  • ready to learn about which foods are best for your body
  • looking to create a lifestyle that exceeds your expectations
  • seeking increased knowledge about food + nutrition
  • ready to let go of who you think you should be + embrace who you really are.

+ Will I have to become Vegan, Paleo, or both?

Not unless you want to. I do not believe that there is a one-diet-that fits all! Instead, I embrace that you are unique, different and beautiful! We will create a program that fits your lifestyle, needs, likes and dislikes. Yes, we will try new things along the way, but you will not be be confined to one set of seemingly arbritary guidelines.