Meet Abby

Abby is known for her coveted seasonal detoxes, wellness coaching, personal training  and, her skin care obsession.

The moment you get around her you want to reign in your chocolate covered almond consumption, give collard greens a fighting chance and ditch your acne cream dujour. 

You see... Abby walks her talk.  

On any given day you can find Abby sleuthing Portland for the latest artisanal pizza, discovering the new, local beet flavored kombucha or dabbling in the current skin balancing serum that simmers wrinkles without destroying your health.  She lives the life of a green juicing goddess that eats ice cream with her family, gets pedicures with her daughter, and honestly craves a run.  She has found the almighty, sweet spot in wellness. 

But this was not always the case.

Abby had her day of dining on boundless No Pudge Brownies, washed down with several sips of Merlot leading to a version of herself that she did not recognize. Literally. 

She found herself looking at a picture of her daughter holding a woman’s hand.  At first glance she could not pinpoint the woman.  After a hard, second look she realized...

That woman was her. 

Stress, sadness and an extra 30 lbs had officially found their way into Abby’s life. Feeling the impact of these three amigos Abby turned to liquid lunches, frozen dinners and an unwavering dedication to her allotted daily points.

Feeling trapped in a restrictive lifestyle that put her in social isolation and denial of any real culinary pleasure, she started hunting for a better way to do healthy.

And that’s when her wellness pilgrimage officially took flight. 

Abby enrolled in an intuitive eating program, which led to a personal training certification, yoga teacher training, several wellness curriculums including advanced nutrition and detox courses, and an infatuation with the beauty industry.