Personal training for those lucky locals in Portland, Oregon
When working out works. Take the struggle out of the fitness puzzle.
There’s no shortage of fitness information out there… between HIIT, LISS, lift heavy, lift light, pilates, yoga, workout for 60 minutes, never workout for longer than 25 minutes. It’s enough to make you want to stay firmly planted on the couch.
Mustering motivation is hard enough without feeling like you’re doing it all wrong.
Bring in a certified personal trainer, yoga instructor and someone who gets how to make the most of a workout in minimal time to create a customized routine based on your body type and goals.
Keep Abby all to yourself or bring on a friend at Abby’s in-home studio, your favorite Portland Park or the comfort of your own home.